Our Egusi Seed Soup celebrates the seeds of the egusi melon, a member of the wild gourd family. Fresh ground egusi seeds, hormone-free chicken, leafy spinach, and spices are slow simmered with organic red palm oil. AYO’s delicious stew is served over rice, but equally enjoyable with fufu.
25 grams Protein
10% Daily Value of Iron
Made with Roundtable on Sustainable Organic Palm Oil
No short-cuts. We follow the slow, cooked, layered process that makes West African food so special.
Nothing artificial. We don't add any artificial fillers, flavors, or preservatives.
Gluten, Vegan, and Vegetarian options, representing the full range of diaspora cuisine.
From whole-food plant proteins to anti-biotic and hormone-free meats we deliver a winning combo of flavor + function.
Stay in the loop with the most recent news and insights, sent straight to your inbox.